by Alyssa | Feb 12, 2018 | Education, Exercise, Fitness, Standup Paddle, Supplements, Uncategorized, Weight Loss, Wellness Coaching, Yoga
Welcome back to Building a Balanced Life in 2018 using the Circle of Life Coaching Program. In January, we began with the first segment in the circle, NUTRITION. Have you made any improvements in your eating habits, in the way you think about food, or noticed how...