by Alyssa | Dec 4, 2018 | Education, Nutrition, Products, Supplements, Weight Loss
Every year in the United States more than 2 million people get sick due to antibiotic-resistant infections, and at least 23,000 of them die as a result, according to the Centers for Disease Control. Common illnesses are becoming more difficult to treat because of...
by Alyssa | Feb 12, 2018 | Education, Exercise, Fitness, Standup Paddle, Supplements, Uncategorized, Weight Loss, Wellness Coaching, Yoga
Welcome back to Building a Balanced Life in 2018 using the Circle of Life Coaching Program. In January, we began with the first segment in the circle, NUTRITION. Have you made any improvements in your eating habits, in the way you think about food, or noticed how...
by Alyssa | Oct 26, 2017 | Addiction, Education, Mental Health, Products, Supplements, Weight Loss
I have long believed in the healing power of plants and always try to find and use effective herbal & plant-based remedies not only personally, but also in my massage and coaching practices. Prescription or conventional medicine is my last resort as I have...
