- CONTACT US
- - ARTICLES WITH THE LATEST TIPS AND DISCUSSION ON HEALTHY LIVING AND ANTI AGING...coming soon
Relax & Relieve Overworked Muscles
Relieve overworked Muscles, Stiffness, Cramps and Muscle Pains. Infrared saunas work with the use of infrared energy wavelengths. These wavelengths pierce anywhere from 1-2 inches deep into the human body. The energy directly affects the muscles which often become somewhat stiff due to everyday activities and stress. When we exercise, this muscular pain can get even more intense. Heat relaxes the muscles and allows them to loosen up and regain their elasticity. The infrared heat also makes the muscles more flexible and gives them a larger range of motion. In addition it also provides relief from cramps and joint pain.
Blood Circulation Speeds Muscle Recovery
Infrared heat boosts blood circulation due to increasing temperatures within the body. The heart pumps faster which leads to an increased heart rate. This increase dilates blood vessels, which then carry more blood to different body parts and muscles. Infrared heat also helps break down our body’s lactic acid deposits. Lactic acid forms deposits in muscles, leading to muscle cramps, tightening and fatigue in the body. When we exercise, especially in an aerobic state, we produce even more lactic acid which can lead to severe muscle soreness for days after an intense workout.
Infrared heat has also been shown to work well on muscle pains of the lower back, arthritis and other joint problems. Giving the muscles total relaxation will lead to better, undisturbed sleep without anxieties and pain.
We are offering all of our sauna's at a 20% + discount ..(limited offer)
SAVE $800-$1000 on your personal sauna TODAY
Detoxify your body of heavy metals and pollutants
Weight Loss - Burn up to 600 calories in 20 minutes while you relax
Boost your immune system and fight disease and infection
Check out Gaia Sauna Systems
here