Increase Blood Flow

 

 

 

Infrared Heat Increases Blood Flow

During a 15-30 minute sauna session, the increased peripheral dilaton associated with Infrared application has been shown to help these ailments: High Blood Pressure, Heart Disease, Poor Circulation, Muscle Injuries and Cramps simply by increasing blood flow.

 

Get The Benefits Of Physical Exercise

Infrared Saunas make it possible for people in wheelchairs or those who are otherwise unable to exert themselves, or who won't follow through on an exercising and conditioning program to achieve a cardiovascular training effect. "Many of us who run, do so to place a demand on our cardiovascular system, NOT to build big leg muscles. Regular use of a sauna may impact a similar stress on the cardiovascular system, and its regular use may be as effective, as a means of cardiovascular conditioning and burning of calories, as regular exercise." - JAMA (Journal of American Medicine)

Increase Circulation & Oxygen Flow

Far Infrared Heat increases the capillary size in the body which in turn speeds the flow of blood, regeneration, circulation and increases the flow of oxygen to all parts of the body. Your blood begins to circulate throughout the body at an increased rate. It carries nutrients and oxygen to all the cells of the body. The following ailments may be associated to some degree with poor circulaton and, thus, may respond well to the increased peripheral dilation associated with Infrared application:

• Arthritis
• Sciatica
• Backaches
• Hemorrhoids
• Diabetes
• Varicose Veins
• Fatigue
• Stretch Marks
• Nervous Tension

 

Helps Remove Toxins

The blood flow also carries away waste products and carbon dioxide, along with many other toxic substances being released from the body. The blood circulating through the digestive system picks up digested food products and carries them to the liver to be used or stored. Regular sauna sweating helps to "lighten the load" placed on our already over-burdened liver and kidneys. Effective blood circulation is critical for the human body to operate correctly.

 

 

 

 

 

 

 

 

 

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