FAR Infrared Sauna Benefits

 

Sweat Your Way To Better Health

Regular sweating through infrared sauna therapy has been widely accepted by both the athletic and medical communities as being highly beneficial for numerous health and wellness conditions. Daily sweating is at the top of the list along with antioxidant rich foods, and alkalizing liquids for ideal health maintenance.

 

 

for weight loss Pump up your Metabolism and boost Weight Loss, fight Obesity, Diabetes and Heart Disease. Infrared energy generated in a sauna penetrates deep into your fat layers.

 

activate sweat glandsand increase circulation which can help to alleviate Hypertension, Stiff Muscles, Headaches and Nausea. In addition, the sweat glands must work to produce sweat, which also requires energy and MORE CALORIES. Infrared Sauna Therapy may be beneficial to YOU.

 

 

pain managementAlleviate pain from Back Problems, Fibromyalgia, Arthritis and Joint Pain, Chronic Fatigue Syndrome and Every Day Pains.

Infrared heat has been shown to reduce pain sensation, and muscle spasms by stimulating vasodilation of peripheral vessels.

 

 

promote healthy skin Want to get rid of Acne, Flakey Dry Skin, Clogged Pores, Wrinkles, Blackheads and Zits? During a sauna session, blood flow to the skin increases to as high as 50-70% of cardiac output (compared to the standard 5-10%). Deep cleansing of impurities imparts an "inner glow" to your skin.

 

 

eczema and psoriasis Help fight Eczema and Psoriasis. Natural infrared therapy often brings out amazing results in eczema and psoriasis treatment. The activation of sweat glands greatly improves may types of skin problems by increasing circulation and decreasing the toxic impurities than can irritate your skin and cause chronic conditions.

 

 

 

sports injury recovery
Recover faster from Sports Injuries & Work Accidents. These are the samae saunas used by physical therapists and doctors to treat muscle injuries and strains. Any work or sports related injury will heal faster by using the power of a Gaia Sauna. Heal while meditating about your next big fame or event while listening to your favorite music.

 

 

relax muscle groups Relieve overworked Muscle Stiffness, Cramps and Muscle Pains Infrared saunas work with the use of infrared energy wavelengths to soften muscle tissue and expel lactic acid associated with workout related soreness.

 

 

fights diseasesFight off Fevers, Colds, Influenza, and many other common ailments Most illnesses are accompanied by a fever which naturally kills bacteria and virus cells. Our saunas create a "fever" reaction that kills potentially dangerous viruses and bacteria AND increases the number of leukocytes in the blood, strengthening the immune system.

 

 

increase blood flowProblems of High Blood Pressure, Heart Disease, Poor Circulation, Muscle Injuries and Cramps can be severely reduced through Infrared Sauna Therapy. During a 15-30 minute sauna session, the heart rate increases by 50-75%.

 

 

depression and mood imbalances Suffer from Depression or Mood Imbalances?

In some of the latest studies on Far Infrared Heat therapy, scientists are beginning to document real benefits for these symptoms. Endocrine glands (including sex glands) are stimulated to increased activity and increased endorphin production.

 

 

meditation and spiritual healing Sauna therapy promotes relaxation for the entire body and mind, producing a feeling of well-being. Feel less Anxious, more Relaxed, reduce Stress, lower Depression, increase Self Esteem and improve your Sex Life.

 

 

 

 

cellular detoxification A daily sweat helps to reduce the body's accumucation of Toxinswhich in turn helps to prevent Cancers and Birth Defects, restore Liver and Immune Functions as well as improvements in increased Mental Clarity, restored Energy Levels, fewer Allergies and improved Sleeping patterns.

 

 

 

 

remove heavy metalsSauna therapy has been proven to be highly effective at removing toxic heavy metals. Our overburdened kidneys remove some of these toxins. A daily sweat helps reduce the accumucation of lead, mercury, and nickel in addition to arsenic, beryllium, cadmium (cigarette smoke), chromium, sodium, sulfuric acid and more.