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Large amounts of water facilitate the fat-loss process in a number of ways.
Kidney-liver function: Your kidneys require abundant water to function properly. If your kidneys do not get enough water, your liver takes over and assumes some of the functions of the kidneys. This diverts your liver from its primary duty — to metabolize stored fat into usable energy.
If your liver is preoccupied with performing the chores of your water-depleted kidneys, it doesn’t efficiently convert the stored materials into usable chemicals. Thus, your fat loss stops, or at least, plateaus. Superhydration accelerates the metabolism of fat.
Appetite control: Ample water flowing over your tongue keeps your taste buds cleansed of flavors that might otherwise trigger a craving. Furthermore, water keeps your stomach feeling full between meals, which can help take the edge off your appetite.
You may not think of water as food, but it’s the most critical nutrient in your daily life. You can only live a few days without it. Every process in your body requires water.
Acts as a solvent for vitamins, minerals, amino acids, and glucose.
Carries nutrients through the system.
Makes food digestion possible.
Lubricates the joints.
Serves as a shock absorber inside the eyes and spinal cord.
Maintains body temperature.
Rids the body of waste products through the urine.
Eliminates heat through the skin, lungs, and urine.
Keeps the skin supple.
Assists muscular contraction.
Do you know about the benefits of Alkalized Ionized water?
read more about alkalizing for weight loss
read more about nutrition for weight loss
read more about hydration for weight loss
read more about exercise and weight loss
Kick start your program with a Colon Cleanse
The best way to start any health program, especially a weight loss plan is with a colon cleanse. Our simple 8-9 day cleanse will kick start all of the above. During the first 3 days of the cleanse you will be eating only fresh fruits and vegetables followed by a 5 day liquid only diet. During this time you will be taking packets of herbs and bentonite clay that will literally scrub the walls of your colon. By the end of the 8th day your system will be extremely alkalized and hydrated. When you return to a balanced diet, you will be better able to absorb all the nutrition your body needs. You will have the energy to exercise and the rest is easy. read more