
- Cleansing Overview
- Cleansing Benefits
- Cleansing Questions
- Cleansing Cautions
- About Parasites
- About Blood
- About Digestion
- About Kidneys
- About the Liver
- About Lungs
- About the Lymphs
- Cleanse Contents
- Cleanse Ingredients
- About Probiotics
- Testimonials

Blessed Herbs 21 day internal CleanseThe Internal Cleansing Kit™ Overview
The Internal Cleansing Kit™ by Blessed Herbs
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As with the Colon Cleansing Kit™ you can control the strength of your cleanse by varying what and how much you eat. By eating less and/or easier to digest foods you will have a deeper cleanse. However, unlike the Colon Cleansing Kit™, there is no need to fast while doing the Internal Cleansing Kit™. That said, eating more raw foods and fresh fruits and vegetables will aid the cleansing process.
Some foods are particularly difficult for the body to digest or process. Below is a list of foods that are beneficial to eliminate while cleansing.
The chart below gives a more in-depth look at the effects of different diets while taking the Internal Cleansing Kit™. To use this chart, locate your current diet type in each column. You can make your cleanse stronger and more effective by moving up in any column or in any combination of columns. Likewise, if your cleanse becomes too strong, you can move down in any column to soften the effects.
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Note: Raw and organic juices are the best because they are packed with readily available nutrition which requires less energy for your body to digest. No pesticide residues means less toxic exposure for your body cells and less energy expenditure to process toxins.
The following is a list of books that represent some of the different diet types mentioned above. They can all be found at any good bookstore.
Cooking the RealAge Way
-Michael F. Rosen, MD & John LaPuma, MD
The Golden Door Cooks
Light & Easy
-Chef Michael Stroot
The Professional Chef’s Techniques of Healthy Cooking
2nd Edition
-The Culinary Institute of America
Moosewood Restaurant Low-Fat Favorites
-The Moosewood Collective
The New Moosewood Cookbook
-Mollie Katzen
The Self-Healing Cookbook
-Kristina Turner
The Balanced Plate
-Renee Loux
The American Vegetarian Cookbook from the Fit for Life Kitchen
-Marilyn Diamond
Hooked on Raw
-Rhio
Living on Live Food
-Alissa Cohen
Raw Food Real Wood
-Matthew Kenney & Sarma Melngailis
Juicing for Health
-Julie Stafford
The Juiceman's Power of Juicing
-Jay Kordich
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learn more about Colon Cleansing and the BlesseHerbs Kit.
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learn more about Internal Cleansing and the BlesseHerbs Kit.
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* These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.
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