- CONTACT US
- - ARTICLES WITH THE LATEST TIPS AND DISCUSSION ON HEALTHY LIVING AND ANTI AGING...coming soon
![]() |
|
A Modified Version of "The Master Cleanse"
The Master Cleanse is a simple liquid only cleanse developed by Dr. Stanley Burroughs back in the 60's. The original version calls for drinking organic lemonade made with pure water, maple syrup, fresh lemons and cayenne pepper for 7 to 10 days. We have personally had great results from this cleanse but have modified it using a combination of the lemonade recipe below and drinking 2-4 servings of Nanogreens a day to boost daily nutrition and energy needs, while maintaining the liquid only diet.
The cleanse is very simple to do.
1. Make a batch of fresh lemonade each morning...2-3 quarts.
2. Drink as much lemonade as you want all day long.
3. Mix Nanogreens in a quart of water for lunch and dinner. (1-1/2 scoops)
4. Drink an herbal laxitive tea before bed.
5. Do a saltwater flush first thing in the morning
Here's the recipe for making the Master Cleanse lemonade:
* 2 tablespoons of fresh organic lemon juice
* 2 tablespoons of organic grade B maple syrup
* 1/10 teaspoon ground cayenne pepper
* 10 oz of filtered water
To make a larger batch use the following:
1 quart (1 litre) bottles use 3/8 cup each of lemon juice and maple syrup
50 oz (1-1/2 litre) bottles use little over half a cup each of lemon and mayple
For a Half Gallon use 3/4 cups each of lemon juice and mayple syrup
For a gallon, use 1-1/2 cups each of lemon juice and mayple syrup
Make sure you keep it refrigerated, and don't make more then one day's supply because you want the lemonade to be as fresh as possible when you drink it. Try drinking at least 6-12 10oz glasses a day. This will keep you full every time you feel hungry.
The Cayenne Pepper
What if you don't like spicy drinks? Here's a tip: Take two cayenne pepper capsules with each glass of lemonade instead of mixing the ground cayenne pepper into the drink. You can find cayenne pepper capsules at most health food and vitamin stores for around $5 a bottle.
The Nanogreens
This is the secret ingredient that was not around in the 60's when the original Master Cleanse was developed. Only Nanogreens has microscopic nano sized particles of fruits and vegetable extracts that will supply your blood with essential phytonutrients while at the same time, giving you digestive and intestinal track a rest which is what a 10 day cleanse is all about. The lemonade will be cleaning out all of the toxins in your system, and the Nanogreens will be giving you the energy to go about your normal routine.
The Herbal Laxative Tea
Every evening, it is important to have at least one cup of herbal laxative tea like Smooth Move or a senna based tea. This will loosen up and soften old hardened mucoid plaque that has been stuck in your intestines for who knows how long.
The Saltwater Flush
Each morning it is imperative that you do the saltwater flush. Because you are not eating solid foods, there is nothing to push the toxins, plaque and old fecal matter out of your system. These toxins will simply re-circulate into your blood stream if not expelled. The saltwater flush will pass through your system in about 20-60 minutes. Here is how you do it.
* in a quart of warm water, put in 2 heaping teaspoons of Pure Sea Salt, and drink as quickly as possibe.
HOT TIP: Stay near the toilet because all of this water will be coming out within 15 to 60 minutes.
Blessed Herbs Cleanse Options
If the thought of not eating solid foods for 10 days is not something you are ready for, we also highly recommend the Blessed Herbs 9 or 30 day colon cleanse. There are several plans you can follow; good, better, and best (a 5 day liquid only diet). During that time you are taking a bentonite clay/psyllium seed powder that mixes into a "shake" that expands in your stomach so you never feel hungry. This powder thickens inside your intestines to scrape away and collect toxins as it passes through your body, helping to expel any old mucous and mucoid placque along the way. Each evening you take their gentle Digestive Stimulator to keep things moving along.
Read more about the Blessed Herbs Cleanse here.
10 Days To A Whole NEW YOU!
As soon as you start the Master Cleanse your body will begin a process of rapid detoxing and rejuvenation. This can cause many people to feel under the weather for the first 1-3 days fo a cleanse. Be gentle with yourself during this time and try not to schedule much until this initial "cleansing phase" is over. Once you are in the full swing of your cleanse, the changes you'll experience happen fast--so fast you're bound to get the WOW! response from the people you know.
Don't be surprised if a few people pull you aside and secretly ask if you've had some "work done".
Here's what you can expect:
* You'll normalize your appetite and metabolism so your body can comfortably adjust to it's ideal weight for your size, naturally
* Your suppressed hormone levels will be restored so every cell in your body will be charged with youth giving and feel good hormones
* There will be a natural shift away from unhealthy habits--without will power
* You'll cleanse and detox your entire body--the pounds of waste built up over the years will be released in just 10 days (10-12 pounds of lost hardened fecal matter is the average)
* Reduced internal inflammation, which will ease aching joints
* Your energy levels will soar and skin, hair and eyes will shine and glow with renewed vitality.
* And much more...many people have experienced emotional and physical healing "miracles"
Get Started Now!
Do you suffer from any of these symptoms? It could be time for a cleanse.
|
|