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Sustain Your Health

 

Sustain Your Health Improvements

 

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Herbal cleansing can lead to many different health benefits – but remember that sustaining your benefits requires an ongoing personal commitment to improve your eating habits and lifestyles. If you simply revert back to your old habits, you'll be back in the same place you were before your cleanse. Each of your cleanses should serve as a stepping stone to greater health and better eating and exercise habits. It's fine to take small steps, just don't fall backwards.

 

 

Eight Keys To Ongoing Health

  1. Maintain a healthy digestive system
  2. Maintain regular elimination (DAILY!)
  3. Be sure to get sufficient, restful sleep
  4. Detox your whole body, at least once a year
    to reduce the effects of exposure to internal and external toxins
  5. Eliminate or reduce exposure to toxins
  6. Alkalize your system by eating alkaline foods and drinks
  7. Nourish your body with proper nutrition
  8. Drink pure quality water...2-4 quarts a day.

Diet & Lifestyle Changes That Are Universally Effective

  • Answer nature’s call immediately – never suppress the urge for a bowel movement. If you are not having regular daily eliminations, try a colon cleanse or colonic. Getting things moving is crucial to your health.
  • Consume 20–25 grams of dietary fiber daily.
  • Drink lots of pure, filtered water each day.
    Water is beneficial for many reasons, however it is essential to drink even more water when using fiber supplements such as our Toxin Absorber™ to help reduce constipation.
  • Choose organic, non-processed whole foods. Stay away from packages.
  • Get healthy Omega oils into your system daily. We recommend NanOmega-3.
  • Take nutritional supplements like NanoGreens10 and NanoPro daily.
  • Boost your immune system with Mike's Magic (garlic-onion-ginger) Tonic
  • Triple your intake of Mike'sMagic™ tonic with Echinacea when feeling run down
  • Include a small portion of cultured or fermented food or probiotics with every meal.
  • Maintain good dental health – and chew your food well! "Drink your foods and chew your liquids."
  • Exercise moderately – every day.
  • Avoid or reduce consumption of common toxins (tobacco, caffeine, alcohol, sugar).
  • Repeat your herbal colon cleansing 1 or 2 times every year. (see cleansing options here)
  • Keep a positive outlook…enjoy life!

Fit 4 Maui offers a complete line of digestive support, detoxification and nutritional products to help you maintain perfect health. Get to know our superb catalogue of products and learn how they can help YOU.

 

Blessed Bitters™
For indigestion, occasional bloating, flatulence, constipation, nausea, heartburn, etc.*

NanoGreens10
A daily mega-nutritional supplement that is a great source of organic whole food vitamins, minerals, amino acids, antioxidants, etc.* each scoop of this potent superfood formula = the phytonutrients of 10 servings of fruits and vegetables

NanoPro PRP
NanoProPRP provides a scientifically formulated blend of the highest purity whey and bovine colostrum, synergistically fortified with carefully selected nutrients to help:

  • support tissue repair and regeneration
  • optimize endogenous antioxidant status
  • promote detoxification
  • modulate immune function

NanOmega-3
BioPharma's complete, balanced and vegan whole food way to omega-3 supplementation via our SuperFood Solution™. NanOmega3 features both short and long chain omega-3 fatty acids from an environmentally sustainable source free of oceanic pollutants. Yet this easy mixing, surprisingly pleasant tasting powdered drink mix contains only 35 net calories.

Friendly Bacteria Replenisher™
A daily probiotic supplement is highly recommended immediately after your colon cleanse – and can be taken year-round to maintain your digestive system’s balance and health*

Digestive Stimulator™
A natural herbal stimulant that tones, cleanses, and purifies the entire digestive system and can be continued after your colon cleanse to maintain regularity and provide ongoing digestive system support*

Intestinal Formula 1 ™
The most powerful and effective herbal colon cleanser around. This stimulating tonic is cleansing, healing and strengthening to the entire gastro-intestinal system.

Toxin Absorber™
One packet daily provides 24% of your daily fiber needs*

The Colon Cleansing Kit™
Repeat your colon cleanse once or twice each year for optimal health*

The Internal Cleansing Kit™

We highly recommend following up the Colon Cleansing Kit™ with the Internal Cleansing Kit that detoxifies and restores all your organs of elimination: Intestines, Liver, Kidneys, Lungs, Blood, Lymph, and Skin*