Alyssa's Secrets

	Read About Skin Care here

"I often get asked what I do to keep my skin and body looking so youthful and is there some secret thing that I do every day? I wouldn't call them secrets but there are 3 things that I do on a regular basis..."

1. I have at least one NanoGreens shake every day and I mix in the NanoPro and the NanOmegas. All three of these together are a nutrion packed, low calorie complete meal. This way, I know I have taken care of my body with vitamins, minerals, protein and supercharged phytonutrients. Nutrition is key for my skin to look and feel beautiful and my energy level to remain high.
2. I drink alkalized ionized water all day long. You will never see me without it because I truly believe that this miracle water is the fountain of youth. My mood and energy levels are at their best when I drink 4-5 liters and take an extra scoop of NanoGreens in one of my liter bottles mid-day.
3. I get some form of exercise every day. It can be a beach run, a surf, a stand up paddle, or a yoga session. On busy days as little as 15 minutes of light weights is enough to keep my metabolism and my mood up. My ultimate secret weapon is my FAR - Infrared Sauna. I'm a believer in the healing properties of regular sweating to purge the toxins out of your body...not to mention the fantastic calorie burning that takes place in a 20 minute session! 3 times a week keeps me at my ideal weight and makes my skin GLOW.

I believe the combination of alkalizing water, super nano nutrition, exercise and sweating is actually making me younger every day."

	Alyssas Skincare Secrets