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Alyssa Waltze

 


Health & Wellness Coaching

Professional athletes get to the top of their game with the right coach. Working with a health and wellness coach will help bring your life back into perfect balance. Alyssa is trained and certified in the Circle of Life program which is offered in person, by phone or online.

To schedule an interview with Alyssa and free 15 minute coaching session,
please click here.

 

Stand Up Paddle
Instruction & Tours

 


Get fit, get out on the water and fall in love with the sport that is sweeping the globe - SUP!

 

Learn the right way to paddle with a certified instructor and get the most out of your time on the water. Learn water safety, proper body mechanics, paddling technique and get the ultimate core workout while having fun!

 

Our classes and tours are small so we can focus on your safety and your technique. One on one performance and fitness clinics are also available.

 

To learn more or to book a session, click here.

 

 

 

Healthy Fast-Food




Think about it...is your food FUEL or FILLER? Food is the most important factor in a good, solid, lifelong wellness program.

 

At Fit 4 Maui, our goal is to keep you at the 100% energy and vitality levels that you were born with. Optimal energy, skin, bodyweight...it all comes back to diet, then exercise.

 

But who has the time to always eat right? We teach you valuable ways to save time and money, and get the most nutrition out of great tasting meals and snacks...

More here